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* Tuesday LunchTuesday Lunch

Time: 11:30 am

Take out lunch at the Courtenay Legion, 367 Cliffe Ave. Doors open from 11:30 – 12:30 Choice of 2 sandwiches (meat and vegetarian options), choice of salads, Yogurt or meat & cheese cup, 1 fruit and 2 juice boxes or bottled water. Survivors $2.00, Family and Friends $5.00 Please note: Masks are mandatory

* Private CounsellingPrivate Counselling

Time: 1:00 pm

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Leslie Wells from Pacific Therapy & Consulting Inc. has appointments Tuesdays @ 1:00. To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

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* Mindfulness (MBSE)Mindfulness (MBSE)

Time: 11:00 am

Mindfulness-Based Self Expression. 11:00 to 12:00 [4 weeks in June - NO CLASS June 30] Zoom Based on a book by Janet Slom, these are activities that arise from Mindfulness-Based Stress Reduction but use the creative process (writing, drawing and more) to nurture peace and well-being, increased self-awareness and self-care. This would be a combination of an "online workshop" in which we work on short activities while we are together online, and a "book club" exploration in which everyone gets access to handouts through email or by picking up copies at the CVHIS office, tackles exercises on their own then gets together to talk about it and prepare for the next week. Registration Required 250-334-9225 or info.cvhis@gmail.com

* Survivor Support Group 1:00Survivor Support Group 1:00

Time: 1:00 pm

1:00 - 2:00 A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. The Survivor Support Group will be held virtually over ZOOM until further notice. Registration would be appreciated, but not mandatory. Join Zoom Meeting: Meeting ID: 476 450 895 Passcode: 018008

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* Private CounsellingPrivate Counselling

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Kazimea Sokil from Resonance Arts has appointments Thursday's @ 10:00 & 11:00. She is also available for 1 on 1 Art Therapy Counselling. These appointments are virtual over Zoom (or the telephone) To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Art TherapyArt Therapy

Time: 11:00 am

Art Therapy with Lupine Art Studio. [Part 2] 'Retro Chairs' 11:00 to 12:30 Location: Corner of 4th and Duncan @ Lupine Art Studio. This is a fun easy project that focuses on patterns and color mixing in a step-by-step manner. (If chairs are not your jam, we can easily substitute any subject matter.) Registration was required / Limited space. COVID protocols in place. Masks mandatory.

* Peer Support in the ParkPeer Support in the Park

Time: 1:00 pm

1:00 to 2:00 Location: Riverside Fit Park (bottom side of the Florence Filberg Centre, down behind the NATIVE SONS Hall along the river) Peer support volunteer is Gerald K for the month of June. Join us for some (safely distanced) association and a coffee. Meet up with old friends & make some new ones!

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The Office is closed on Fridays

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* Monday Stretch ClassMonday Stretch Class

Time: 1:00 pm

1:00 to 2:00. Zoom Class with Martina. Stretch, Strengthen and Balance: Focus is on balance and stretching to improve your overall fitness, flexibility and range of motion, improve posture and build in some time for relaxation. Class is suitable for those of all abilities and can be modified to be completed in a chair if desired. See newsletter for login information - Registration required 250-334-9225 or email Info.cvhis@gmail.com

8
* Lunch LOCATION CHANGELunch LOCATION CHANGE

Time: 11:30 am

Take out lunch at the ELKS HALL 231-6th Street {TODAY ONLY} Please go to the back of the hall off of Simms Street. Close to CVHIS. Doors open from 11:30 – 12:30 Choice of 2 sandwiches (meat and vegetarian options), choice of salads, Yogurt or meat & cheese cup, 1 fruit and 2 juice boxes or bottled water. Survivors $2.00, Family and Friends $5.00 Please note: Masks are mandatory

* Private CounsellingPrivate Counselling

Time: 1:00 pm

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Leslie Wells from Pacific Therapy & Consulting Inc. has appointments Tuesdays @ 1:00. To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Music TherapyMusic Therapy

Time: 1:15 pm

Ukulele 1:15 to 2:15 255-6th Street (covered deck) Join Kazimea for Ukulele lessons, experienced players welcome too! Ukuleles and music provided. Registration Required.

9
* Mindfulness (MBSE)Mindfulness (MBSE)

Time: 11:00 am

Mindfulness-Based Self Expression. 11:00 to 12:00 [4 weeks in June - NO CLASS June 30] Zoom Based on a book by Janet Slom, these are activities that arise from Mindfulness-Based Stress Reduction but use the creative process (writing, drawing and more) to nurture peace and well-being, increased self-awareness and self-care. This would be a combination of an "online workshop" in which we work on short activities while we are together online, and a "book club" exploration in which everyone gets access to handouts through email or by picking up copies at the CVHIS office, tackles exercises on their own then gets together to talk about it and prepare for the next week. Registration Required 250-334-9225 or info.cvhis@gmail.com

* Survivor Support Group 1:00Survivor Support Group 1:00

Time: 1:00 pm

1:00 - 2:00 A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. The Survivor Support Group will be held virtually over ZOOM until further notice. Registration would be appreciated, but not mandatory. Join Zoom Meeting: Meeting ID: 476 450 895 Passcode: 018008

10
* Private CounsellingPrivate Counselling

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Kazimea Sokil from Resonance Arts has appointments Thursday's @ 10:00 & 11:00. She is also available for 1 on 1 Art Therapy Counselling. These appointments are virtual over Zoom (or the telephone) To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Blueberry Bush WorkshopBlueberry Bush Workshop

Time: 11:00 am

11:00 to 12:00 Location: Community Gardens on 8th Street. Join us and guest volunteer Dan as we explore the world of blueberries! Each participant will get two blueberry bushes with pots to take the bushes home in. Learn how to grow and care for your blueberry bushes, so you can enjoy the healthy benefits of these amazing berries! Did you know blueberries are great for 'brain health'? Bring your garden gloves and be prepared to get your hands dirty. Bonus cherry tomato plants will be available to take home too! Registration required. info.cvhis@gmail.com or 250-334-9225

* Peer Support in the ParkPeer Support in the Park

Time: 1:00 pm

1:00 to 2:00 Location: Riverside Fit Park (bottom side of the Florence Filberg Centre, down behind the NATIVE SONS Hall along the river) Peer support volunteer is Gerald K for the month of June. Join us for some (safely distanced) association and a coffee. Meet up with old friends & make some new ones!

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* CLOSEDCLOSED

The Office is closed on Fridays

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* Monday Stretch ClassMonday Stretch Class

Time: 1:00 pm

1:00 to 2:00. Zoom Class with Martina. Stretch, Strengthen and Balance: Focus is on balance and stretching to improve your overall fitness, flexibility and range of motion, improve posture and build in some time for relaxation. Class is suitable for those of all abilities and can be modified to be completed in a chair if desired. See newsletter for login information - Registration required 250-334-9225 or email Info.cvhis@gmail.com

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* Lunch Program 11:30 - 12:30Lunch Program 11:30 - 12:30

Time: 11:30 am

Lunch at the Courtenay Legion, 367 Cliffe Ave. Doors open from 11:30 – 12:30 Take out or seating option ( limited indoor seating will be available starting July 6.) Safety protocols in place. Masks are mandatory. Choice of 2 sandwiches (meat and vegetarian options), choice of salads, Yogurt or meat & cheese cup, 1 fruit and 2 juice boxes or bottled water. Survivors $2.00, Family and Friends $5.00

* Private CounsellingPrivate Counselling

Time: 1:00 pm

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Leslie Wells from Pacific Therapy & Consulting Inc. has appointments Tuesdays @ 1:00. To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Music TherapyMusic Therapy

Time: 1:15 pm

Ukulele 1:15 to 2:15 255-6th Street (covered deck) Join Kazimea for Ukulele lessons, experienced players welcome too! Ukuleles and music provided. Registration Required.

16
* Mindfulness (MBSE)Mindfulness (MBSE)

Time: 11:00 am

Mindfulness-Based Self Expression. 11:00 to 12:00 [4 weeks in June - NO CLASS June 30] Zoom Based on a book by Janet Slom, these are activities that arise from Mindfulness-Based Stress Reduction but use the creative process (writing, drawing and more) to nurture peace and well-being, increased self-awareness and self-care. This would be a combination of an "online workshop" in which we work on short activities while we are together online, and a "book club" exploration in which everyone gets access to handouts through email or by picking up copies at the CVHIS office, tackles exercises on their own then gets together to talk about it and prepare for the next week. Registration Required 250-334-9225 or info.cvhis@gmail.com

* Survivor Support Group 1:00Survivor Support Group 1:00

Time: 1:00 pm

1:00 - 2:00 A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. The Survivor Support Group will be held virtually over ZOOM until further notice. Registration would be appreciated, but not mandatory. Join Zoom Meeting: Meeting ID: 476 450 895 Passcode: 018008

* Understanding Brain InjuryUnderstanding Brain Injury

Time: 6:00 pm

Understanding Brain Injury Education Workshop Facilitated by OT Martina Forster. TIME: 6:00 to 8:00 LOCATION: TBC. Free information session for people living with a brain injury, their family, caregivers & friends. The session will cover how the brain works and how it changes after an injury. This is an opportunity to ask questions and learn about local resources. Seating is limited. Registration is required. FMI or to register please call 250-334-9225 or email info.cvhis@gmail.com

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* Private CounsellingPrivate Counselling

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Kazimea Sokil from Resonance Arts has appointments Thursday's @ 10:00 & 11:00. She is also available for 1 on 1 Art Therapy Counselling. These appointments are virtual over Zoom (or the telephone) To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Clay StudioClay Studio

Time: 10:30 am

10:30 to 12:30 Clay Studio with Access Community Arts. Participants can choose to make garden markers or a flower pot. Location: 255-4th Street on the patio, with COVID protocols in place. Maximum 8 participants. Registration required 250-334-9225 or email Info.cvhis@gmail.com

* Peer Support in the ParkPeer Support in the Park

Time: 1:00 pm

1:00 to 2:00 Location: Riverside Fit Park (bottom side of the Florence Filberg Centre, down behind the NATIVE SONS Hall along the river) Peer support volunteer is Gerald K for the month of June. Join us for some (safely distanced) association and a coffee. Meet up with old friends & make some new ones!

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* CLOSEDCLOSED

The Office is closed on Fridays

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* CLOSEDCLOSED


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* CLOSEDCLOSED


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* Monday Stretch ClassMonday Stretch Class

Time: 1:00 pm

1:00 to 2:00. Zoom Class with Martina. Stretch, Strengthen and Balance: Focus is on balance and stretching to improve your overall fitness, flexibility and range of motion, improve posture and build in some time for relaxation. Class is suitable for those of all abilities and can be modified to be completed in a chair if desired. See newsletter for login information - Registration required 250-334-9225 or email Info.cvhis@gmail.com

22
* Lunch Program 11:30 - 12:30Lunch Program 11:30 - 12:30

Time: 11:30 am

Lunch at the Courtenay Legion, 367 Cliffe Ave. Doors open from 11:30 – 12:30 Take out or seating option ( limited indoor seating will be available starting July 6.) Safety protocols in place. Masks are mandatory. Choice of 2 sandwiches (meat and vegetarian options), choice of salads, Yogurt or meat & cheese cup, 1 fruit and 2 juice boxes or bottled water. Survivors $2.00, Family and Friends $5.00

* Private CounsellingPrivate Counselling

Time: 1:00 pm

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Leslie Wells from Pacific Therapy & Consulting Inc. has appointments Tuesdays @ 1:00. To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Music TherapyMusic Therapy

Time: 1:15 pm

Ukulele 1:15 to 2:15 255-6th Street (covered deck) Join Kazimea for Ukulele lessons, experienced players welcome too! Ukuleles and music provided. Registration Required.

23
* Mindfulness (MBSE)Mindfulness (MBSE)

Time: 11:00 am

Mindfulness-Based Self Expression. 11:00 to 12:00 [4 weeks in June - NO CLASS June 30] Zoom Based on a book by Janet Slom, these are activities that arise from Mindfulness-Based Stress Reduction but use the creative process (writing, drawing and more) to nurture peace and well-being, increased self-awareness and self-care. This would be a combination of an "online workshop" in which we work on short activities while we are together online, and a "book club" exploration in which everyone gets access to handouts through email or by picking up copies at the CVHIS office, tackles exercises on their own then gets together to talk about it and prepare for the next week. Registration Required 250-334-9225 or info.cvhis@gmail.com

* Survivor Support Group 1:00Survivor Support Group 1:00

Time: 1:00 pm

1:00 - 2:00 A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. The Survivor Support Group will be held virtually over ZOOM until further notice. Registration would be appreciated, but not mandatory. Join Zoom Meeting: Meeting ID: 476 450 895 Passcode: 018008

24
* Private CounsellingPrivate Counselling

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Kazimea Sokil from Resonance Arts has appointments Thursday's @ 10:00 & 11:00. She is also available for 1 on 1 Art Therapy Counselling. These appointments are virtual over Zoom (or the telephone) To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Peer Support in the ParkPeer Support in the Park

Time: 1:00 pm

1:00 to 2:00 Location: Riverside Fit Park (bottom side of the Florence Filberg Centre, down behind the NATIVE SONS Hall along the river) Peer support volunteer is Gerald K for the month of June. Join us for some (safely distanced) association and a coffee. Meet up with old friends & make some new ones!

* Rebuilding RelationshipsRebuilding Relationships

Time: 6:00 pm

Rebuilding Relationships after a Brain Injury (for couples) 6:00 to 7:30 pm ZOOM Facilitated by Leslie Wells BSc MEd RCC The topic for this session will be 'Introduction to Relationship Rebuilding Tools' which will include working through the 7 R’s of rebuilding and how to use them. Registration Required - info.cvhis@gmail.com or 250-334-9225

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* CLOSEDCLOSED

The Office is closed on Fridays

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* CLOSEDCLOSED


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* CLOSEDCLOSED


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* Monday Stretch ClassMonday Stretch Class

Time: 1:00 pm

1:00 to 2:00. Zoom Class with Martina. Stretch, Strengthen and Balance: Focus is on balance and stretching to improve your overall fitness, flexibility and range of motion, improve posture and build in some time for relaxation. Class is suitable for those of all abilities and can be modified to be completed in a chair if desired. See newsletter for login information - Registration required 250-334-9225 or email Info.cvhis@gmail.com

29
* Lunch Program 11:30 - 12:30Lunch Program 11:30 - 12:30

Time: 11:30 am

Lunch at the Courtenay Legion, 367 Cliffe Ave. Doors open from 11:30 – 12:30 Take out or seating option ( limited indoor seating will be available starting July 6.) Safety protocols in place. Masks are mandatory. Choice of 2 sandwiches (meat and vegetarian options), choice of salads, Yogurt or meat & cheese cup, 1 fruit and 2 juice boxes or bottled water. Survivors $2.00, Family and Friends $5.00

* Private CounsellingPrivate Counselling

Time: 1:00 pm

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Leslie Wells from Pacific Therapy & Consulting Inc. has appointments Tuesdays @ 1:00. To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Music TherapyMusic Therapy

Time: 1:15 pm

Ukulele 1:15 to 2:15 255-6th Street (covered deck) Join Kazimea for Ukulele lessons, experienced players welcome too! Ukuleles and music provided. Registration Required.

30
* Survivor Support Group 1:00Survivor Support Group 1:00

Time: 1:00 pm

1:00 - 2:00 A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. The Survivor Support Group will be held virtually over ZOOM until further notice. Registration would be appreciated, but not mandatory. Join Zoom Meeting: Meeting ID: 476 450 895 Passcode: 018008

       

CVHIS acknowledges the financial assistance of the Province of British Columbia, BC Brain Injury Alliance, United Way, Comox Valley Community Foundation, Vancouver Island Health Authority Brain Injury Program, ICBC. and the Canadian Red Cross Emergency Support Program. CVHIS would also like to thank the many individuals and businesses in the Comox Valley that have donated generously to our Society.