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* Mindfulness 11-12pmMindfulness 11-12pm

Time: 11:00 am

Location: On ZOOM ONLY Join OT Martina Forster for this gentle class of mindful self care. Mindfulness helps to ease anxiety and depression and also reduce stress; improving focus and efficiency and can hardwire your brain to be calmer and less reactive. Registration required. 250-334-9225 or email info.cvhis@gmail.com

* Peer Led Cards 1-2pmPeer Led Cards 1-2pm

Time: 1:00 pm

Join a peer support volunteer for conversation and cards.

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* Lunch Program 11:30-12:30pmLunch Program 11:30-12:30pm

Time: 11:30 am

367 Cliffe Ave. Doors open from 11:30 – 12:30 Eat in or Take out options available. Choice of 2 sandwiches, salad, side, fruit, coffee/tea or bottled water. Survivors $2.00, Family and Friends $5.00

* Music Jam 1:30-2:30Music Jam 1:30-2:30

Time: 1:30 pm

Join Alan Jossul for a Jam session Tuesday afternoons! You are welcome to bring your own instruments or use one of ours. We have Ukuleles, Guitars, Shakers, Tambourines & Drums! Something for everyone! Register to receive updates and reminders, 250-334-9225 or email info.cvhis@gmail.com

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* Walk & Talk 10:30amWalk & Talk 10:30am

Time: 10:30 am

Location: CVHIS Office: 102-254 Simms Street Join our Peer-Support volunteer Louise for some fabulous conversation on a walk-about. Meet up at the office and see where your feet take you. Registration appreciated

* Private Counselling 1pmPrivate Counselling 1pm

Time: 1:00 pm

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Leslie Wells BSc, MEd, RCC from Pacific Therapy & Counselling has appointments available on Wednesdays at 1:00. To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Survivor's Group 1-2pmSurvivor's Group 1-2pm

Time: 1:00 pm

A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table. Register to receive updates and reminders, 250-334-9225 or email info.cvhis@gmail.com

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* Private Counselling 10 & 11amPrivate Counselling 10 & 11am

Time: 10:00 am

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Kazimea Sokil MA, RCC from Resonance Arts has appointments Thursdays @ 10:00 & 11:00. She is also available for 1 on 1 Art Therapy Counselling. To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Yoga with Martina 11 - 12pmYoga with Martina 11 - 12pm

Time: 11:00 am

Location: Lewis Centre or on ZOOM Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. Registration required. 250-335-9225 or email info.cvhis@gmail.com

* Dragon Boating 12:30-2pmDragon Boating 12:30-2pm

Time: 3:14 pm

Location: Comox Marina Park Dragon boating with Blazing Paddles is back! Meet us at the parking lot for 12:30pm to be on the water and paddling for 1:00pm. We will have very limited space for rides from the office so register early or meet us there! If you are registered for a ride please arrive at the office by by 12:10 for a ride leaving at 12:15pm. All equipment supplied. NOTE: Registration is required with confirmation the day before. Waivers must be signed before participating. Weather and wind-dependent - confirmation given by 11am.

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The Office is closed on Fridays

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* Happy ThanksgivingHappy Thanksgiving

Time: 3:11 pm

The office is closed today due to Thanksgiving.

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* Lunch Program 11:30-12:30pmLunch Program 11:30-12:30pm

Time: 11:30 am

367 Cliffe Ave. Doors open from 11:30 – 12:30 Eat in or Take out options available. Choice of 2 sandwiches, salad, side, fruit, coffee/tea or bottled water. Survivors $2.00, Family and Friends $5.00

* Music Jam 1:30-2:30Music Jam 1:30-2:30

Time: 1:30 pm

Join Alan Jossul for a Jam session Tuesday afternoons! You are welcome to bring your own instruments or use one of ours. We have Ukuleles, Guitars, Shakers, Tambourines & Drums! Something for everyone! Register to receive updates and reminders, 250-334-9225 or email info.cvhis@gmail.com

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* Walk & Talk 10:30amWalk & Talk 10:30am

Time: 10:30 am

Location: CVHIS Office: 102-254 Simms Street Join our Peer-Support volunteer Louise for some fabulous conversation on a walk-about. Meet up at the office and see where your feet take you. Registration appreciated

* Achery time: TBAAchery time: TBA

Time: 12:00 pm

Location: Courtenay and District Fish and Game Club Time: TBA Archery has so many benefits - stress relief, muscle strengthening, cardiovascular health - and it's a lot of fun! Be sure to register so you can get in on the fun. Registration required

* Private Counselling 1pmPrivate Counselling 1pm

Time: 1:00 pm

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Leslie Wells BSc, MEd, RCC from Pacific Therapy & Counselling has appointments available on Wednesdays at 1:00. To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Survivor's Group 1-2pmSurvivor's Group 1-2pm

Time: 1:00 pm

A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table. Register to receive updates and reminders, 250-334-9225 or email info.cvhis@gmail.com

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* Private Counselling 10 & 11amPrivate Counselling 10 & 11am

Time: 10:00 am

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Kazimea Sokil MA, RCC from Resonance Arts has appointments Thursdays @ 10:00 & 11:00. She is also available for 1 on 1 Art Therapy Counselling. To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Yoga with Martina 11 - 12pmYoga with Martina 11 - 12pm

Time: 11:00 am

Location: Lewis Centre or on ZOOM Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. Registration required. 250-335-9225 or email info.cvhis@gmail.com

* Dragon Boating 12:30-2pmDragon Boating 12:30-2pm

Time: 3:14 pm

Location: Comox Marina Park Dragon boating with Blazing Paddles is back! Meet us at the parking lot for 12:30pm to be on the water and paddling for 1:00pm. We will have very limited space for rides from the office so register early or meet us there! If you are registered for a ride please arrive at the office by by 12:10 for a ride leaving at 12:15pm. All equipment supplied. NOTE: Registration is required with confirmation the day before. Waivers must be signed before participating. Weather and wind-dependent - confirmation given by 11am.

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The Office is closed on Fridays

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* Mindfulness 11-12pmMindfulness 11-12pm

Time: 11:00 am

Location: On ZOOM ONLY Join OT Martina Forster for this gentle class of mindful self care. Mindfulness helps to ease anxiety and depression and also reduce stress; improving focus and efficiency and can hardwire your brain to be calmer and less reactive. Registration required. 250-334-9225 or email info.cvhis@gmail.com

* Peer Led Cards 1-2pmPeer Led Cards 1-2pm

Time: 1:00 pm

Join a peer support volunteer for conversation and cards.

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* Lunch Program 11:30-12:30pmLunch Program 11:30-12:30pm

Time: 11:30 am

367 Cliffe Ave. Doors open from 11:30 – 12:30 Eat in or Take out options available. Choice of 2 sandwiches, salad, side, fruit, coffee/tea or bottled water. Survivors $2.00, Family and Friends $5.00

* Music Jam 1:30-2:30Music Jam 1:30-2:30

Time: 1:30 pm

Join Alan Jossul for a Jam session Tuesday afternoons! You are welcome to bring your own instruments or use one of ours. We have Ukuleles, Guitars, Shakers, Tambourines & Drums! Something for everyone! Register to receive updates and reminders, 250-334-9225 or email info.cvhis@gmail.com

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* Walk & Talk 10:30amWalk & Talk 10:30am

Time: 10:30 am

Location: CVHIS Office: 102-254 Simms Street Join our Peer-Support volunteer Louise for some fabulous conversation on a walk-about. Meet up at the office and see where your feet take you. Registration appreciated

* Private Counselling 1pmPrivate Counselling 1pm

Time: 1:00 pm

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Leslie Wells BSc, MEd, RCC from Pacific Therapy & Counselling has appointments available on Wednesdays at 1:00. To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Survivor's Group 1-2pmSurvivor's Group 1-2pm

Time: 1:00 pm

A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table. Register to receive updates and reminders, 250-334-9225 or email info.cvhis@gmail.com

* Photography ClubPhotography Club

Time: 2:00 pm

Are you a photography enthusiast and would like to learn how with your phone? This is the group for you! New topics covered monthly, and then photos shared the following month. Registration is required. 250-334-9225 or email info.cvhis@gmail.com

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* Private Counselling 10 & 11amPrivate Counselling 10 & 11am

Time: 10:00 am

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Kazimea Sokil MA, RCC from Resonance Arts has appointments Thursdays @ 10:00 & 11:00. She is also available for 1 on 1 Art Therapy Counselling. To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Yoga with Martina 11 - 12pmYoga with Martina 11 - 12pm

Time: 11:00 am

Location: Lewis Centre or on ZOOM Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. Registration required. 250-335-9225 or email info.cvhis@gmail.com

* Fall Dinner 5-6pmFall Dinner 5-6pm

Time: 4:30 pm

Location: Eureka Club 280-4 St. Doors open at 4:30, dinner from 5:00 - 6:00 Come and enjoy an Octoberfest/fall theme dinner of cabbage roll Cassarole and perogies. $3.00 for Survivors, $7 for guests. Registration required

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The Office is closed on Fridays

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* Mindfulness 11-12pmMindfulness 11-12pm

Time: 11:00 am

Location: On ZOOM ONLY Join OT Martina Forster for this gentle class of mindful self care. Mindfulness helps to ease anxiety and depression and also reduce stress; improving focus and efficiency and can hardwire your brain to be calmer and less reactive. Registration required. 250-334-9225 or email info.cvhis@gmail.com

* Peer Led Cards 1-2pmPeer Led Cards 1-2pm

Time: 1:00 pm

Join a peer support volunteer for conversation and cards.

25
* Lunch Program 11:30-12:30pmLunch Program 11:30-12:30pm

Time: 11:30 am

367 Cliffe Ave. Doors open from 11:30 – 12:30 Eat in or Take out options available. Choice of 2 sandwiches, salad, side, fruit, coffee/tea or bottled water. Survivors $2.00, Family and Friends $5.00

* Music Jam 1:30-2:30Music Jam 1:30-2:30

Time: 1:30 pm

Join Alan Jossul for a Jam session Tuesday afternoons! You are welcome to bring your own instruments or use one of ours. We have Ukuleles, Guitars, Shakers, Tambourines & Drums! Something for everyone! Register to receive updates and reminders, 250-334-9225 or email info.cvhis@gmail.com

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* Walk & Talk 10:30amWalk & Talk 10:30am

Time: 10:30 am

Location: CVHIS Office: 102-254 Simms Street Join our Peer-Support volunteer Louise for some fabulous conversation on a walk-about. Meet up at the office and see where your feet take you. Registration appreciated

* Private Counselling 1pmPrivate Counselling 1pm

Time: 1:00 pm

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Leslie Wells BSc, MEd, RCC from Pacific Therapy & Counselling has appointments available on Wednesdays at 1:00. To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Survivor's Group 1-2pmSurvivor's Group 1-2pm

Time: 1:00 pm

A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table. Register to receive updates and reminders, 250-334-9225 or email info.cvhis@gmail.com

* BowlingBowling

Time: 2:30 pm

Location: Codes Country Lanes, 307 - 6 St. Our monthly bowling sessions are back! A great way to ease into some winter activities and have some fun with your peers. Meet at the bowling alley for a 2:30 start, or at the office at 2:15

* Caregivers Group 6 - 7pmCaregivers Group 6 - 7pm

Time: 6:00 pm

CVHIS welcomes caregivers, family members & friends who care for or know a person with an acquired head injury. Registration required. 250-334-9225 or email info.cvhis@gmail.com

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* Private Counselling 10 & 11amPrivate Counselling 10 & 11am

Time: 10:00 am

Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Kazimea Sokil MA, RCC from Resonance Arts has appointments Thursdays @ 10:00 & 11:00. She is also available for 1 on 1 Art Therapy Counselling. To book an appointment please call 250-334-9225 or email info.cvhis@gmail.com

* Yoga with Martina 11 - 12pmYoga with Martina 11 - 12pm

Time: 11:00 am

Location: Lewis Centre or on ZOOM Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. Registration required. 250-335-9225 or email info.cvhis@gmail.com

* Halloween Craft 1-2pmHalloween Craft 1-2pm

Time: 1:00 pm

Location: At the office, 102, 254 Simms St. Get some Halloween decorations made for a spook-tacular Halloween!

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The Office is closed on Fridays

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* Mindfulness 11-12pmMindfulness 11-12pm

Time: 11:00 am

Location: On ZOOM ONLY Join OT Martina Forster for this gentle class of mindful self care. Mindfulness helps to ease anxiety and depression and also reduce stress; improving focus and efficiency and can hardwire your brain to be calmer and less reactive. Registration required. 250-334-9225 or email info.cvhis@gmail.com

* Peer Led Cards 1-2pmPeer Led Cards 1-2pm

Time: 1:00 pm

Join a peer support volunteer for conversation and cards.

           

CVHIS acknowledges the financial assistance of the Province of British Columbia, BC Brain Injury Alliance, United Way, Comox Valley Community Foundation, Vancouver Island Health Authority Brain Injury Program, ICBC. and the Canadian Red Cross Emergency Support Program. CVHIS would also like to thank the many individuals and businesses in the Comox Valley that have donated generously to our Society.